Doug Murphy

Fitness Training and Consulting
Making Healthy Lifestyles

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Doug Murphy's Bio & Personal Training Certifications
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Fitness Shop
Professional Resources

Doug Murphy's Fitness Shop

This page features products that I have personally used myself and with my clients, including accessories for online training. Polar heart rate monitors and other quality training tools will be coming soon.

Pocket Size Workout Cards

CLICK HERE For Solotrainer Pocket-Size Workout Cards--Everything you need for an effective exercise program. Men & Women of all fitness levels.--

Learn effective resistance, stretch & cardio exercises with easy-to-understand instructions showing proper exercise form, whether you are working out in a gym, at home or on the road.

Click To Order!

 

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DC Personal Training Blog!
Check out my personal training blog at: dcpersonaltrainer.blogspot.com
I will be posting my personal trainer tips, fitness routines and diet information. You can also post your thoughts, questions, and ideas on various fitness topics. See you there!


Copyright 2007 by Doug Murphy, Washington, D.C. 20001. All rights reserved.
No part of the contents of this website may be used or reproduced in any manner whatsoever without written permission.